So I never talked more about famouse Bikram Yoga that I had in my challenge.
Bikram yoga is registered asanas series done in temperature of 105 F heat in 90 minutes, has 26 postures and 2 breathing exercises
I found this share through my Bikram yoga teacher friends. And there you have it … short video about Bikram yoga shrunk into 2 minutes
Love it 😉
Today I was looking for something funny and short to have a brake from all that seriouse quest for self growth and self development.
This is what I find cute and funny. Happy first of december.
This is a must see video for those who wants to know more about our centers of energy.
One of my favorite ones. Very illustrative and comprehensive.