Category Archives: Favorite Videos

What is Bikram Yoga in 2 minutes

Video

So I never talked more about famouse Bikram Yoga that I had in my challenge.

Bikram yoga is registered asanas series done in temperature of 105 F heat in 90 minutes, has 26 postures and 2 breathing exercises

I found this share through my Bikram yoga teacher friends. And there you have it … short video about Bikram yoga shrunk into 2 minutes

Love it 😉

Watch this amazing CHAKRAS animation by Anadea Judith

Video

This is a must see video for those who wants to know more about our centers of energy.

One of my favorite ones. Very illustrative and comprehensive.

Enjoy :))